Transform stress into vitality with Inner Alchemy Qigong
A healing energy practice: meditation, movement and breath for deep relaxation and spiritual cultivation
Friday 7am Qigong & Sunday 8pm Healing Sounds on Zoom
​As UK Co-ordinator, I organise free weekly classes. Keep up your practice with a Universal Healing Tao instructor.
More info about UHT UK: www.universalhealingtao-uk.com
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Please contact me to receive the free zoom link.
Chi Nei Tsang massage
Organ detox massage, highly rejuvenating, releasing tension and blockage focussed in the abdomen. Enhances energy flow, physical vitality and emotional freedom. Clients often report powerful effects and healing.
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£50 per hour session / £200 for five
Free Weekly Class in London
Experience chi at Charing Cross Library every Saturday at 2pm. This qigong and meditation class will guide you through the basics of the transformative Universal Healing Tao practices. Click here to reserve your free place.
Private Classes
I currently offer one-on-one training in all the energy practices listed further down this page.
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One Class for £40, or packages:
Four classes for £150,
Ten classes for £350.
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Each session is 1 hour 30 mins over Zoom and you will have the option to keep a recording for your private use. Classes are adapted for both complete beginners and those who want to deepen their practice.
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Please contact me to make an enquiry or if you have any questions about the practice.
I am a Certified Instructor and UK Country Co-ordinator with the Universal Healing Tao (profile here). Founded by Grandmaster Mantak Chia, the Universal Healing Tao system is rooted in the ancient healing traditions of Taoism from China. Transforming stress into life force, cultivating sexual vitality, inviting greater love, joy and peace, emotional and physical healing can be expected on the path of the Tao!
The beauty of these simple, efficient energy practices is that they can be integrated into an everyday routine. Sitting on a chair, standing or lying down, you don't need a large space or super flexibility to start out. Learn how to become aware of the emotional pain energy in your body and transmute it into radiant health. "Inner Alchemy" Qigong is about the magic that goes on inside, so become a master of inner-attention...Where your attention goes, energy flows! Growing your chi, your life-force, requires inner focus and when you have more energy, you have more life to give, so in all ways your ENERGY is your BEST INVESTMENT!​
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Eleftheria
(Chi Nei Tsang Client)
"Matthew helped me with the effects of PMDD like no other therapy has. He is skilled and gentle, talented with a careful touch, creating a trusting environment that helps me relax, allowing the benefits of the massage to sink in. I always feel more open, less stressed and more in tune with my inner world after our sessions. Thank you Matthew!"
Stuart
(Qigong student)
"Matthew's teaching is powerful, his style thorough and accessible. He has helped me to be grounded in my busy life, calm, and my energy levels have increased tremendously since doing these meditations."
Laura
(Qigong student)
"I was completely mesmerised by the practice. Without a doubt I feel more energised after completing the exercises, and I noticed my anxiety significantly decrease. Thank you for helping me feel more positive in myself!"
Overview of modules
Inner Smile: core practice of all Taoist meditation! Develop the essential ability to look, feel into and connect with the inner body. Send healing love to the organs, allowing them to function and communicate optimally.
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Microcosmic Orbit: activate the proper flow of energy through the central channel running up the spine and down the front of the body. Important practice to allow healing chi to move freely to where it needs to.
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Six Healing Sounds: release and recycle stuck emotional garbage into nutritious energy through gestures and specific sounds which resonate with the good vibrations of the organs.
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Three Fires: grow energy by increasing absorption fire, digestion fire and loving fire, collect and condense cosmic chi, and create the holy fire.
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Chi Self-Massage: rejuvenate your skin, activate acupressure points, bring relaxation to organs, abdominal, joints, muscles, tendons and bones.
Craniosacral Qigong: activate the pumping systems of the body with movement and breathing techniques to promote good circulation and distribution of chi, blood and spinal cord fluid.
Wisdom Qigong: awaken the healing light of the Tao. Meditations using inner light, colours, and inviting the intelligence of nature and the planets.
Stem Cell Activation Qigong: methods to replace sick/damaged cells. Includes hitting and self-massage techniques, organ detoxification, gland activation and skin and bone breathing.
Five Element Qigong: a moving meditation to create harmony in the five major organs, gathering abundance from Earth and blessing from Heaven.
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Tantien Qigong: practices to strengthen and grow energy in the lower tantien, the bio-battery, benefitting overall health of the gut and body.
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Tao Yin: 'chinese yoga' directing energy through floor based stretches, particularly effective to relax and strengthen the psoas muscle, giving us a lot of support and freedom of movement.
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Cosmic Healing: techniques to channel cosmic chi, to open meridians for energised chi flow and enhance our healing power.
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Golden Elixir Qigong: a very special and nourishing form using saliva, hormones and oxygen to form a golden pearl with concentrated healing power.
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